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Durable foam belt for use in water aerobics.
Comes in 4 sizes
Suspends individual in proper vertical position
Allows freedom of limb movements during rehab or conditioning
Made of durable, nonabrasive closed cell EVA foam
Comfortable adjustable nylon belt holds securely at waist
Two Exercise Examples:
Jack Knife: Assume a reclined position with hips submerged and lower legs at the surface. Using your abdominal muscles, curl forward lifting chest toward knees. As you gain strength in your abdominals, focus on keeping your legs straight and maintaining lower leg position.
Double Knee Crunch: Assume a reclined position with hips submerged, knees bent, and lower legs at the surface. Using your abdominal muscles, curl forward reaching chest and knees toward each other. Extend and repeat.
Comes in 4 sizes -
x-small (under 100 lbs.)
small (100 - 160 lbs.)
medium (160 - 220 lbs.)
large ( 220 lbs. over)